I have gone a bit off the rails. Ok, a lot off the rails. I've been feeling kind of queasy lately, but, to be honest, that could be because I ate my way through a ridiculous amount of sweets.
I don't really know what's going on with me - I think I took the gain a bit harder than I should have. Rationally I know that if ive consumed less than I've burned then I'll lose weight, so the gain was just an anomaly. But, over-eaters are just looking for excuses, right? And that's an easy excuse. Oh and I'm just bored and still not sleeping well. I've done better today, I exercised, distracted myself with Christmas card writing, but, I still haven't been perfect. I'm super disappointed in myself. I felt like everything was going well and it was easy...and it was easy, I was in the habit and I didn't feel like it was a great effort. But now, it seems like a massive effort. So, I suppose I'll just have to make that effort until it feels easy again. I'll be fine.